
dinnerMedium
Couscous with Vegetables and Meat
Traditional Israeli couscous simmered with tender chicken, seasonal vegetables, and chickpeas in a fragrant broth
Prep
25 min
Cook
35 min
Total
1h
Serves
6
Level
Medium
Community Recipe
User contributed
10 views
Ingredients
- 1.5 cupsIsraeli couscous
- 1.5 lbchicken thighs, cut into chunks
- 1 cupcooked chickpeas, drained
- 2 mediumcarrots, diced
- 1 largeonion, diced
- 1 zucchinizucchini, cubed
- 1 red bell pepperred bell pepper, chopped
- 3 clovesgarlic, minced
- 2 tbsptomato paste
- 1 tspground cumin
- 1/2 tspground coriander
- 1/4 tspcinnamon
- 3.5 cupschicken broth
- 2 tbspolive oil
- to tastesalt and black pepper
- 2 tbspfresh parsley, chopped
Recipe serves 6 people
Instructions
- 1Heat olive oil in a large, heavy pot over medium-high heat. Season chicken with salt and pepper and brown on all sides, about 5 minutes. Remove and set aside.
- 2In the same pot, sauté onion and carrots for 3-4 minutes until beginning to soften.
- 3Add garlic, tomato paste, cumin, coriander, and cinnamon; cook 1 minute until fragrant.
- 4Return chicken to the pot. Pour in broth and bring to a boil. Reduce heat, cover, and simmer 10 minutes.
- 5Stir in couscous, chickpeas, zucchini, and bell pepper. Cover and simmer 10-12 minutes more, until couscous is tender and liquid is mostly absorbed.
- 6Remove from heat and let rest 5 minutes. Fluff with a fork, adjust seasoning, and sprinkle with fresh parsley before serving.
Prep Time
25m
Cook Time
35m
Total Time
1h 0m
Servings
6
Chef's Notes
Can substitute beef stew meat for chicken; add 10 extra minutes of simmering in step 4. A squeeze of lemon brightens the dish just before serving.
Recipe Rating
0 reviews
0.0
out of 5
5
0%
4
0%
3
0%
2
0%
1
0%
Rate this recipe
to rate this recipe
Comments (0)
Join the conversation!
No comments yet. Be the first to share your thoughts!
Nutrition Facts
Nutrition information not available for this recipe.
Recipe Info
Total Time: 1h 0m
Serves: 6
Difficulty:Medium